Not just for children anymore. According to the American Art Therapy Association, art therapy is a mental health exercise in which the process of making and creating artwork is used to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem." Everyone from returning veterans to people with high anxiety are being instructed by their doctors to engage in art therapy. After a couple of completed pages you too will receive the enlightening benefits that the soothing satisfaction of these completed trials will bring.
- Sold in sets of 2 coloring books and 1 pack of colored pencils
- Each pack of pencils contains 12 individual colored pencils
- Each coloring book contains 24 individual pages
- Each page even has a spot where the artist can sign their work!